The Soft Return
1:1 Sacred Sessions
A sacred space to soften, feel and remember.
The Soft Return is a 1:1 journey for the woman in transition: unraveling beneath the surface, craving rest, clarity and something she can’t yet name.
Maybe she’s burnt out. Maybe she’s grieving.
Maybe she’s awakening, but has no map for what comes next.
This container is a sacred space to land in your body, be held in your unfurling & remember the rhythm that was never truly lost.
This container feels like:
A pause. An exhale
A quiet softening beneath the surface.
Where safety & relaxation wash over you.
A moment to return to the parts of you that feel distant, forgotten, overwhelmed.
A sacred breath between chapters ~ where you are not asked to explain, fix, or push through. Only to arrive.
A gentle space between what was and what’s becoming.
This is where you land in your body.
This is where you hear the whispers of your womb…your intuition…your truth.
You don’t have to know what you need.
You just have to come as you are.
All of you is welcome here my love
Sessions are woven with:
Nervous system healing & gentle somatics
Soothing & gentle practices that invite your body out of survival and into safety
Breathwork to soften survival patterns
Breath as medicine ~ to shift from overwhelm, release stored tension, stress & emotions. Relax in to & reconnect with your inner calm and clarity.
Cyclical wisdom
Aligning with & honouring the natural rhythms of your menstrual cycle and inner seasons
Womb & body connection
Grounding into the wisdom of your womb, your heart, your sacred body ~ places that hold your intuition, your story, your sacred truth.
Yoga & feminine embodiment
Slow, intuitive movement to awaken presence, unwind tension, and invite softness back into your body.
Guided meditation & inner journeying
Soulful meditations to help you drop beneath the noise ~ into stillness, insight , intuition and embodied self-trust.
Ritual, ceremony & intuitive guidance
Sacred tools to anchor you ~ from cacao or herbal tea, sage & palo santo, to oracle cards and journaling prompts, from the soothing aroma of essential oils to altar-building and custom rituals for integration.
Sound, silence & sacred space
Be serenaded by the healing power of crystal sound bowls, koshi chimes and stillness ~ space to cry, sigh, breathe and be fully witnessed without needing to explain.
Connection Call
If your heart feels a gentle yes, or a curious pull toward my offerings, you’re warmly invited to book a free connection call. Together, we’ll sit in a safe space of presence & explore what’s alive within you.
A portal to clarity, connection and resonance. Let’s share a moment in sacred space and feel into whether this unfolding together feels aligned or you.
Each session is intuitively woven for you ~ guided by what your body and spirit need most in the moment.
We begin by listening: to your breath, your body, your energy.
From there, the session unfurls to what is most alive in you.
No two sessions are the same.
Some may hold deep stillness, others gentle movement or guided inner work.
We weave what’s needed in each sacred moment…
nervous system support, breathwork, ritual, embodiment or silent witnessing.
You don’t need to know what to ask for.
You just need to arrive, and receive.
The Soft Return
The Soft Return
Whether you’re feeling overwhelmed, tender, in transition or simply yearning for space to be held ~ this is your sacred sanctuary.
Together, we create space to soften
Investment: $111
You’ll Receive:
A 75–90 min 1:1 session (in person, if local ~ or online through zoom), lovingly & intuitively created for you in the moment. Each session includes your choice of herbal tea or ceremonial cacao, with personalized self-inquiry & journal prompts to reflect your current cycle or phase in life. I will create a custom guided meditation for you, to help you embody your experience. As well as rituals & practices to for you to do at home. Gentle messenger support is available afterward, so you feel held & supported as you integrate.